Memory can be defined as the recall or recollection of experinces, thoughts ,fellings,sensation, imaginations and knowledge. Memory problems can affect some of all of these transcripts. some memory problems develop slowly, while others come on suddenly .some types of problems get better and in other problems the memory gradually gets worse permanently .our minds has to remember important facts ,future plans, words and other things. To accomplish all this, the brain stores all the information and then retrieves it when we need it.

some degree of memory loss is common with aging .However ,there a difference between memory loss related to Alzheimer’s diesease and related disorders and normal memory loss .many times our memory becomes weak during and treatment .

if you are having memory problems, you should immediately consult your doctor for diagnosis and proper care.

  • Symptoms of weak memory
  • Memory Loss causes
  • Prevention
  • weak memory test
  • memory loss treatment

Symptoms of weak memory

what are the reason for loss of memory?

Memory problems can vary in severity and causes a variety of symptoms. can following are the common symptoms related to memory.


3.Difficulty with day to day tasks,such as balancing checkbook,keeping appoinments difficult holding or preparing food.

4.People forgetting things and events that were previously well known.

5.Getting lost and losing things.

6.Difficulty following directions or performing a familiar task whenever problem comes in.


8.Language difficulties,such as trouble remembering words or phrases.

9.Neurological Disorders.

10.Repeating stories and questions.

Memory Loss Causes .

Loss of memory can be due to followings-

1.Vitamin B-12 dificiency

2.Lack of sleep.

3.Excessive use of Alcohol and other Drugs

4.Cancer treatment such ad chemotherapy and radiation or bone marrow transplant.

5.Head injury.

6.Lack of oxygen in the brain.

7.Due to fainting from recent surgery.

8.certain types of seizuers.

9.Brain tumor or infection.

10.Brain surgery or heart bypass surgery.

11.Mental disorders such as depresssion,bipolar disorder,schizophernia and dissociative disorders.

12.Emotional wounds.



15.Transient ischemic attack(TIA)

16.Huntingston’s diseases,multiple sclerosis(MS) or parkinson’s diseases


Some of these conditions can be treated and in some cases,memory loss can be restored.

What are the risk factors for memory loss?

following are the risk factors for memory problems-;

  • Blood flow-High blood pressure,stroke,heart diseases,cholestrol problem,impotence,lack of exercise(less than twice a week) can increase the risk of memory problems.
  • Age -risk of the memory problems increases with age(over 50)
  • Inflammatory gum disease, high levels of homocysteine ​​or C-reactive protein (C-reactive protein) in the blood, or low levels of omega-3 fatty acids increase the risk of memory problems. (Read more- Home remedies for swollen gums)
  • Genetics Having a family member with Alzheimer’s disease, any type of dementia, or Parkinson’s disease increases your risk of memory problems.
  • Head injury – A history of head injury or injury from playing contact sports increases your risk of memory problems.
  • Toxins – present in alcohol or drug use, the environment or personal products,exposure to toxins and memory problems from chemotherapy etc.
  • Risk increases. • Mental health problems like stress, depression, post traumatic stress disorder, bipolar disorder, schizophrenia etc. increase the risk of memory problems.
  • Immunity/infection problems Chronic fatigue syndrome, autoimmune problems such as rheumatoid arthritis or multiple sclerosis, or having an untreated infection can cause memory problems.
  • Neurohormone deficiency- low levels of thyroid, testosterone (both men and women)
  • i), estrogen and progesterone (in females). DHEA (dehydroepiandrosterone),
  • Having high cholesterol levels increases the risk of memory problems. (Read more- Home remedies to increase testosterone) 4
  • High sugar and obesity can also increase the risk of memory problems. (Read more – Ways to reduce obesity) Sleep problems Chronic insomnia and problems with memory etc.
  • Sugar – Sugar and obesity can also increase the risk of memory problems.
  • Sleep problems – Chronic insomnia and sleep apnea can increase the risk of memory loss

Prevention of Memory Loss

How is memory loss prevented?

Studies show that you can reduce your risk of developing memory problems by doing the following

1.Use seat belts, helmets and other safety techniques appropriately to avoid head injuries.

2.If you suspect a stroke, brain aneurysm, or brain infection, contact a doctor immediately.

3.Don’t smoke.

4.Do not consume alcohol or drugs.

5.Get enough sleep.

6.Consume a diet high in veggies and omega-3 fatty acids.

7.To lower cholesterol and blood pressure, heed your doctor’s advise.

8.Exercise regularly.

9.Do brain challenging activities.

10.Keep in touch with friends and interact with people according to your interests, Social interaction reduces stress and helps reduce depression.

Diagnosis of Memory Loss

How is memory loss diagnosed?

The medical examination to diagnose memory loss involves a complete medical history. Get a family member or a trusted friend to help you. Your doctor will ask questions about your memory problems. They may ask some questions to test your memory. Your doctor will do a complete physical exam and ask about other physical symptoms.

Depending on the test results, your doctor may refer you to a specialist, such as a neurologist or mental health professional. In addition, tests may include the following –

1. Cognitive test to check your thinking ability

2.Blood tests to check for various conditions, including vitamin B-12 deficiency and thyroid disease.

3.Imaging tests such as MRI or CT scan.

4.Electroencephalogram (EEG) to measure the electrical activity of the brain.

5.Cerebral angiography, an X-ray that helps to see how blood is flowing in the brain.

Diagnosing this problem is an important step. Many memory problems can be treated if diagnosed in time.

Memory Loss Treatment

Secondary brain injury involves changes that develop over several hours or days after the primary brain injury. It can involve a range of changes in cells, tissue, chemicals, and blood vessels in the brain that play a role in additional destruction of normal brain function.

How is memory loss treated?

Signs and Symptoms of TBI

The treatment of memory loss depends on its cause. In many cases, it can be cured with treatment. For example, memory loss caused by medications may be corrected by a change in medication.
Me mory loss caused by nutritional deficiency can be cured with nutritional supplements. Treating depression can help reverse the memory loss it causes.

In some cases, such as after a stroke, therapy allows people to remember certain tasks such as walking or tying their shoes while in others, memory may improve over time.

Treatment may also be done for specific conditions related to loss of memory. For example, medications are available to treat memory problems associated with Alzheimer’s disease.

But Alzheimer’s is not the only health problem that can lead to forgetfulness, says the National Institute on Aging. Memory lapses can happen at any age and for a number of reasons. And when the underlying cause is treated, the memory problems often improve as well.

What Is Traumatic Brain Injury?

A traumatic brain injury (TBI) can happen when there is a blow, bump, or jolt to the head that disrupts normal brain function. There are two main types of TBI: a “closed” injury, when nothing punctures the skull, or a “penetrating” one, when something does break through the bone. The severity can range from “mild,” with just a brief loss of consciousness or change in mental ability, to “severe,” with an extended period of unconsciousness or amnesia and a wide range of physical and mental deficits.

Most commonly, TBIs are mild, and this form is also known as a concussion. Most people fully recover from a mild TBI within several weeks of injury. Some people, however, may have longer lasting or more serious problems, or even severe and permanent deficits. More severe TBI can lead to a coma or prove fatal.

Types of TBI

The sudden injury that occurs at the time of impact is called a primary brain injury. This type of injury is complete at the time of impact and might happen as a result of events like a gunshot wound, car accident, sports collision, or a fall.

Secondary brain injury involves changes that develop over several hours or days after the primary brain injury. It can involve a range of changes in cells, tissue, chemicals, and blood vessels in the brain that play a role in additional destruction of normal brain function.

Signs and Symptoms of TBI

For a concussion or mild TBI, symptoms can include a range of physical, sensory, and cognitive or mental health problems. These include:

  • Loss of consciousness for a few seconds or minutes
  • No loss of consciousness, but being dazed, confused, or disoriented
  • Headache
  • Nausea or vomiting
  • Fatigue or drowsiness
  • Problems with speech
  • Difficulty sleeping
  • Sleeping more than usual
  • Dizziness or loss of balance
  • Sensitivity to light
  • Blurred or double vision
  • Ringing in the ears (tinnitus)
  • Changes in the ability to taste or smell
  • Memory or concentration problems
  • Mood changes or mood swings
  • Irritability
  • Feeling depressed or anixious

Moderate or severe TBIs can include any of the symptoms of mild injury listed above. Additional symptoms that may surface wRepeated vomiting or nauseaithin several hours or days of the injury, include:

1.Loss of consciousness from several minutes to hours.

2.Persistent headache or headache that worsens

3.Repeated vomiting or nausea

4.Convulsions or seizures

Some of the other symptoms are

  • Dilation of one or both pupils
  • Clear fluids draining from the nose or ears
  • Inability to wake up from sleep
  • Weakness or numbness in fingers and toes
  • Loss of coordination
  • Profound confusion
  • Agitation, combativeness, or other unusual behavior

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